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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.


Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

Nuestra Salud: Women's health fair presented by the Hispanic Chamber of Coastal Virginia

WHO/WHAT: Second Annual Nuestra Salud/Women's Health Fair

WHERE: Gymnasium at the 

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Limited membership services during the afternoon of February 24. 

The YMCA of South Hampton Roads is committed to serving every person with compassion and empathy. Because of this

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The YMCA of South Hampton Roads was honored to receive the Tidewater Friends of Foster Care’s Community Partner of the Year award. Anthony Walters, President and CEO, YMCA of South Hampton Roads,

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Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment