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SilverSneakers Comes to the YMCA of South Hampton Roads

Two older adults playing 1 on 1 basketball

YMCA Leaders Meet with Congressional Representatives

YMCA leadership and youth in government participant with Representative Elaine Luria

We were grateful for the opportunity to meet with Congresswoman Elaine Luria and Congressman Denver Riggleman at the Y’s 2019 National Advocacy Days in Washington DC.

Nicole Bolding Completes Multi-Team/Branch Leader Certification

Picture of Nicole Bolding, Executive Director

Nicole Bolding, Executive Director at the Effingham Street Family YMCA recently completed

YMCA of South Hampton Roads President and CEO Announces Retirement After 44 Years of YMCA Service

Wednesday, January 23, 2019 – The YMCA of South Hampton Roads announces that their President and CEO, Billy George, plans to retire on December 31, 2019.

REGYMEN—How it works and why you need it in your exercise routine!

Cut out image of a man running with a blue to green gradient background

Are you looking to improve your health and overall fitness goals in 2019? The next wave of workouts is here.

O'Nealia Silvers Completes Team Leader Certification

O'Nealia Silvers - Youth & Family Programs Director of Taylor Bend Family YMCA

O'Nealia Silvers, Youth & Family Programs Director at the Taylor Bend Family YMCA recently completed her Team Leader certification from the YMCA of the USA. We caught up with her to ask her a l

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