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THE SUNNY MEMORIES PLACE

Join the Y for a summer full of sunshine and time together having fun.

See What's Included

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

JOIN & SAVE

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Swim Teams

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

FIND YOUR TEAM

Before and After School Care

 

The Y provides a safe and fun place for kids to go before and after school. See the schools we serve.

ENROLL: 2026–27

PERSONAL TRAINING

 

New member? Two free personal training sessions are included in your membership.

LEARN MORE

Latest news & Updates

Fore the Cause: YMCA’s 33rd Annual Charity Golf Classic
Golf ball on green grass in the evening golf course with sunshine background.

A cold, windy morning gave way to warmth and sunshine as 31 teams gathered at Elizabeth Manor Golf & Country Club for the YMCA of South Hampton Roads’ 33rd Annual Charity Golf

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4th of July Hours
Row of U.S. flags against the sky

Celebrate the 4th of July with the Y!

YMCA Centers: Normal opening time–1pm 

Holiday Outdoor Pool Hours: 12pm–6pm

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Take the Pledge to Put Phones Down When Around the Water this Summer
The image of a cell phone that says phones down eyes up dot org, with an orange sky and blue waves in the background.

It seems like such a quick moment to respond to a text, answer a work email or make a quick grocery list, but quick actions can quickly become major distractions. And distractions around the water

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