Membership Benefits


Home isn't just one place—it's where you feel welcome. The Y is a place where people of all ages can make connections, improve health and have fun. Learn more about membership and come home to the Y.

Become a Member

Why join the Y?

Simple. You can feel good about coming to the Y with no contracts, income-based pricing, and 22 locations to welcome you.

Supportive. Just like home, we are here to be your support system with the best equipment, coaches and programs for every stage of life.

Safe. Feeling safe at the Y is important and that’s why we have enhanced cleaning and safety guidelines to make every visit feel like the safety of home.

Your membership includes all of the following:

State-of-the-art Fitness Centers


Includes exercise machines, stretching areas, free weights and functional fitness equipment.

Pools, gyms and running tracks


A safe environment for swimming, fitness and running for all ages and abilities.

Land and water fitness classes


With hundreds of classes a week, you'll find one that's right for you.


Child care while you work out


We'll provide fun activities for your kids in Stay & Play and the Interactive Zone while you are at the Y.

Unlimited use of 22 locations


Join one, join them all—your membership gives you full benefits at all YMCA of South Hampton Roads locations, plus use of most YMCAs throughout the country through Nationwide Membership.

No long-term commitment


We believe our services, and not a contract, will keep you around.

Opportunities to do good


Volunteer opportunities for YMCA programs and community projects help us make a difference, together.

Add Value To Your Membership


Add unlimited family golf at The First Tee, REGYMEN Fitness and golf membership at the YMCA at the Pines at special member rates.

Member Exclusive Savings


You'll not only receive discounted rates on swim lessons, day camp, Camp Silver Beach, The First Tee and more, but you'll get first dibs for registration for many programs.