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Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

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Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

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Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

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What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Upcoming Events
Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.

Save 20% off monthly membership dues when you refer a friend to join the Y.

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Latest news & Updates

Patrick's Health Has Never Been Better!
Patrick Garrison, member of the YMCA of South Hampton Roads ringing a bell after his half marathon

In January 2023, I made a pact with myself to get fit—not just for one reason or one season, but for life.

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A Fitness Journey Through Grad School and COVID: Stephanie's YMCA Experience
Strength Train Together group exercise class at the Blocker Norfolk Family YMCA

In 2017, my fitness journey took an unexpected turn when my roommate introduced me to the YMCA. Little did I know that this decision would become a pivotal part of my graduate school life and an

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Finding Strength and Community: Simone's Fitness Journey
Simone Bilodeau and friends at the YMCA of Portsmouth

Simone shares her Y experience in her own words.

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment