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Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

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Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

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Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

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What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Upcoming Events
Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.

Save 20% off monthly membership dues when you refer a friend to join the Y.

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Latest news & Updates

Celebrating Generosity Through Legacy
Heritage Society Image for the YMCA of South Hampton Roads

Thank You for a Memorable Heritage Society Event

Thank you to the over 100 people who joined us at the Towne Point Club in Norfolk, Virginia, on November 9, 2023, for our Heritage Society

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The Power of Positive Resolutions for Adults and Kids
Smiling kids in swimming pool

When it comes to setting resolutions, psychologists say that embracing a positive mindset significantly heightens the likelihood of success. Unlike negative resolutions, which focus on what we

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Suki shares how Zumba changed her health
Y Aqua Zumba instructor Suki makes classes fun!

Suki came to the Y looking for after-school care for her daughter. She heard infectious music coming from a Zumba class and decided to give it a try.

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment