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We’re thankful for YOU—our members, staff, and donors! Your support helps build stronger, healthier communities.

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Visiting the Y as a guest? Know before you go. Guest Policy

Inclement weather in the area? See how the pools are affected. Inclement Weather Status

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Find fun, motivating fitness classes, gym schedules, and more!

Join Us for YMCA Member Night with the Norfolk Admirals!
Date: Saturday, January 18

See what's coming up at the Y.

Save 20% off monthly membership dues when you refer a friend to join the Y.

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Why International Positive Thinking Day is important

It’s

Meet Amelia Baker, Chief Marketing Officer, and do her weekly workout for the Calorie Burn Challenge!

Hi! I’m Amelia Baker, the Chief Marketing Officer for the YMCA of South Hampton Roads

After Labor Day, six YMCA locations will return to post-summer hours.

With the end of summer comes changes in routines. For the Y, these changes signal the closure of our outdoors pools

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

Our Commitment