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GRATEFUL

We’re thankful for YOU—our members, staff, and donors! Your support helps build stronger, healthier communities.

THANK YOU

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Register

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Explore

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

GET TICKETS

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Upcoming Events
Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.

Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

Celebrating Women's Equality Day & the Y's First Female CEO
Woman's Equality Day

By Amelia Baker, Chief Marketing Officer, YMCA of South Hampton Roads
 

"Men are from earth, women are from earth. Deal with it

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10 ways to thrive to reach your fitness goals
Group of people in a yoga class, with hands on knees and palms up in meditation

The benefits of being healthy can’t be understated, but staying fit and healthy over the long term can seem like a Herculean task. In order to thrive as a healthy person, it’s important to pay

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Lap Swim Reservation Improvements
Older white male swimmer smiles at the camera at the end of the swimming pool

We've made some updates thanks to your feedback

We know in the last year, there have been a few changes in how you participate in some activities at the Y, including

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment