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GRATEFUL

We’re thankful for YOU—our members, staff, and donors! Your support helps build stronger, healthier communities.

THANK YOU

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Register

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Explore

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

GET TICKETS

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Upcoming Events
Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.

Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

Personal Training Price Increase

Thank you for your continued support of the Y and its programs, people and mission. We have weathered many storms over the last nearly two years, and without the steadfast support of our members,

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Calorie Burn Challenge—Anthony Walters
Anthony Walters, President & CEO for the YMCA of South Hampton Roads, working out in the fitness center

Hi Y friends! I’m Anthony Walters, the President and CEO for the YMCA of South Hampton Roads, and I want you to know that it has been one of my greatest honors to serve our community in this role

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Calorie Burn Challenge—Bill Zazynski
Bill Zazynski, Chief Property & Facilities Officer for the YMCA of South Hampton Roads, working out in the fitness center

Hey everyone! I’m Bill Zazynski, the Chief Property and Facilities Officer for the YMCA of South Hampton Roads. I have been with the Y for a few decades, 30 years to be exact! It has been a very

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment