Home

""

GRATEFUL

We’re thankful for YOU—our members, staff, and donors! Your support helps build stronger, healthier communities.

THANK YOU

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Learn More

Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Register

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Explore

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

GET TICKETS

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Upcoming Events
Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.

Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

Locker Room Renovations
construction tools laying on a white table, including level, hard hat, and leather tool pouch with hammer, wrenches, and glue

Albemarle Family YMCA Men's Locker Room Renovations

In order to bring you the best Y experience possible, our Men's Locker Room will be undergoing the final phase

Read blog post
A Letter from Anthony Walters, President and CEO, on International Women’s Day
Amelia Scott, Susan Ohmsen, Janeine Spencer

On International Women’s Day, I’d like to take a moment to acknowledge the profound daily contributions that women make to our YMCA movement. On a personal level, I’m surrounded by the absolute

Read blog post
Give $7 on March 7 for the Y's Day of Giving
Give 7 on the Y's Day of Giving

The YMCA of South Hampton Roads is participating in the YMCA’s National ‘Day of Giving’ on Tuesday, March 7th, in an effort to bring in donations to support our income-based financial assistance

Read blog post
A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment