Rylie H. | Personal Trainer | Blocker Norfolk Family YMCA
Rylie's Philosophy
As a trainer, I am dedicated to collaborating with the client to ensure that their goals and considerations are met. I have my BS in Exercise Science from ODU and am currently in grad school, working towards my MS in Exercise Science. My experience ranges from coaching young children in gymnastics, to facilitating exercise programs for older adults with chronic diseases, in a clinical exercise setting. I strive to use my education and experience to work closely with each client, to help them grow closer to their individual goals. I recognize that each client is vastly different and should not follow a "one size fits all" exercise program. I believe that it is never too late to start a health and wellness journey, and hope to create a positive space to help you along the way!