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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.


Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

Text: Happy Labor Day

Virginia YMCA Location Hours*
9am–5pm

North Carolina YMCA Location Hours
6am–1:30pm

Stay & Play
9am–12pm

Shovels and hardhats in the dirt at the Northampton County Groundbreaking

Donors identify community need, raise $4.5 million for YMCA in Northampton County on the Eastern Shore.

New YMCA breaks ground August 25th – $150,000 needed to be

First Tee Participant Justin Green at the 2019 Pure Insurance First Tee Open at Pebble Beach

Justin Green, First Tee golfer and Norfolk Academy senior, recently participated in a tournament where he represented his beloved First Tee of Hampton Roads.

See what he had to say about

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment