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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.


Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

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Diversity, Equity & Inclusion: Quarterly Common Thread Newsletter
Diversity is a fact. Equity is a choice. Inclusion is an action

lifeguard

The YMCA of South Hampton Roads is currently recruiting and especially in need of Lifeguard and Swim Instructor applicants.

Come Work With Us


Build a skill. Save a life.

Red background on left with the words Rally for the Y. Rally. Ride. Raise. On the right, man is rising an Expresso bike with a virtual road showing on the screen.

Ride as many miles as you can in April on the Expresso bike at the Y and earn $0.10/mile for your Y!

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment