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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.


Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

Holiday Events at the Y

Jingle all the way to the Y for family fun
It's the most wonderful time of the year! At the Y, we have so much to do—from Cookies with Santa and Winter Wonderland Parties,

Illustration of a community with the Y at the center

In partnership with Wavy's Annual Coats for Families, the YMCA of South Hampton Roads is proud to host two coat distribution events at various YMCA locations—these coats are free for anyone in

Snowy background with illustration of a train

Join us for a FREE family holiday event.

The YMCA at JT’s Camp Grom and the Virginia Gentlemen Foundation are teaming up once again to bring the

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment