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GRATEFUL

We’re thankful for YOU—our members, staff, and donors! Your support helps build stronger, healthier communities.

THANK YOU

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Register

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Explore

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

GET TICKETS

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Upcoming Events
Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.

Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

YMCA OF SOUTH HAMPTON ROADS TO GIVE TEENS FREE MEMBERSHIPS THIS SUMMER
drawing of teens and their book bags

The YMCA of South Hampton Roads is excited to provide teens FREE memberships this summer (June–August 2022, ages 13–18) through its Sponsor–a–Teen Program. With the help of three important

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It's Water Safety Month!
Dozens of YMCA lifeguard taking a CPR class

Water is an unavoidable force. It surrounds us (even for those of us that don't live in coastal communities); we bathe in it, we drink it, we require it to survive. But, water is also a powerful

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YMCA Focuses on 5 Days of Action to help prevent Child Sexual Abuse
5 Days of Action

YMCA coming together to protect children from sexual abuse

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment