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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Winter Sports

 

Winter 2025 Youth Sports are now open for basketball and cheer! Register through December 29 and save $10!

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Red gradient background with two women high-fiving each other for the 20/20 member referral program promotion

SHARE THE HEALTH. SHARE THE WEALTH.


Save 20% off monthly membership dues when you refer a friend to join the Y.

LEARN MORE

Latest news & Updates

a notepad that says to do list with a black pen next to it

We're less than a month away from summer camp starting and we can't wait to see you! We have summer planned full of fun, but before the activities can begin, we need to make sure that all of your

Collage: Older Adults laughing, having fun, and working out at the Y

As we age, it becomes increasingly important to prioritize our physical and mental well-being. Staying active and engaged is key to leading a fulfilling and healthy lifestyle. At the Y, we

Young boys playing basketball in the Y's gymnasium

The YMCA of South Hampton Roads is inviting the community to celebrate the grand opening of the gymnasium at the Northampton County Family YMCA. This is the project's second

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment