Brennan Trump | Personal Trainer | Suffolk Family YMCA

I believe consistency beats perfection because real progress comes from showing up every day and putting in the work. Fitness isn’t about being perfect—it’s about building sustainable habits that lead to lasting results. Small, steady actions add up over time, while chasing perfection can lead to frustration. By staying committed to the process and embracing progress over perfection, I help my clients build discipline, resilience, and a healthier lifestyle for the long run.