Senior Programs | Upcoming Programs

From arts and crafts and social events to Pickleball and fitness classes, there's a lot to do at the Y for seniors.

Pickleball is a fun sport that combines many elements of tennis, badminton and ping-pong, and can be played in YMCA gyms or on tennis courts.

Find fitness classes for seniors on land and in the water.

Feel stronger, move with confidence.
Free personal training for those who qualify over age 55. Brought to you by Sentara Health.