Personal Training | Mt. Trashmore Family YMCA
You can and you will. With the right personal trainer.
YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.
Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.
Meet Our Trainers
Kelly Watkins
ACE Certified Personal Trainer
ACE Certified Nutrition Specialist
CPR and First Aid
Payton Kight
ACE Certified Personal Trainer
Obesity Prevention Educator
CPR/AED and First Aid Certified
Sara Wood
B.S. Nutrition Science
ACE Personal Trainer
Certified Group Exercise Instructor
Certified LIVESTRONG Instructor
Certified Nutrition Coach
Certified Fitness Nutrition Coach
ACE Health Coach
Diabetes Prevention Educator
ACE Mat Pilates
TRX Instructor Certified
Schwinn Cycle Instructor Certified
ACE Medical Exercise Specialist
CPR/AED
Tammy Foley
NASM Certified Personal Trainer
Strength and Conditioning
Livestrong at the Y Coach
CPR/AED