National Squat Day
28 April 2025

We're celebrating National Squat Day April 28–May 3!
Challenge our fitness staff and help the Y at the same time! Push your trainer, group exercise instructor, classmates, fitness coordinators, and directors to squat, squat, and squat some more. To celebrate National Squat Day, we’re challenging YOU to match our staff team $1 for squat. We heard a few of them might even go for 1,000 squats in a single day. Will you match their efforts with a donation?
Eat. Sleep. Squat. Repeat.
Location | Donate |
Albemarle Family YMCA | Donate |
Blocker Family YMCA | Donate |
Currituck Family YMCA | Donate |
Eastern Shore Family YMCA | Donate |
Effingham Street Family YMCA | Donate |
Great Bridge/Hickory Family YMCA | Donate |
Greenbrier Family YMCA | Donate |
Greenbrier North YMCA | Donate |
Hilltop Family YMCA | Donate |
Indian River Family YMCA | Donate |
James L. Camp Jr. Family YMCA | Donate |
Mt. Trashmore Family YMCA | Donate |
Northampton County YMCA | Donate |
Outer Banks Family YMCA | Donate |
Princess Anne Family YMCA | Donate |
Suffolk Family YMCA | Donate |
Taylor Bend Family YMCA | Donate |
YMCA at Edinburgh | Donate |
YMCA of Portsmouth | Donate |
YMCA of South Boston | Donate |
YMCA on Granby | Donate |