April Power Brings May Flowers

15 March 2025
Let's Move - Group Power with image of woman with barbell on her shoulders

Spring is here, and it’s time to shake off winter, flex your muscles, and get STRONGER! At the Y, we’re all about fresh starts, and what better way to power up than with a brand-new Group Power release? 

This quarter’s theme April Power Brings May Flowers is all about planting the seeds of strength today so you can bloom into your best self tomorrow. 🌸 Translation? Sweat now, shine later!

What’s Fresh in This Release?

  • New moves to keep you strong, challenged, and never bored
  • Fresh beats that will have you lifting, lunging, and squatting to the rhythm
  • Same awesome energy from our instructors and your workout crew

More Classes, More Gains

Starting in April, we’re giving you even more chances to hit the weights, crush your goals, and have a blast doing it. Whether you’re a Group Power regular or a newbie ready to jump in, there’s a spot for you!

Let's GROW!

Find a release launch class below and reserve your spot or find all Group Power classes and get started today!

LocationRelease Launch Party Date 
Blocker Norfolk Family YMCASaturday, April 19: 9:00amReserve Your Spot
Currituck Family YMCATuesday, April 22: 10:30amReserve Your Spot
Eastern Shore Family YMCAWednesday, April 23: 6:00am 
Thursday, April 24: 6:00pm 
Saturday, April 26: 9:25am
Reserve Your Spot
Great Bridge/Hickory Family YMCAMonday, April 21: 5:45pm 
Tuesday, April 22: 4:30pm 
Wednesday, April 23: 5:45pm 
Thursday, April 24: 4:30pm 
Saturday, April 26: 10:30am
Reserve Your Spot
Hilltop Family YMCAMonday, April 21: 5:30pm 
Tuesday, April 22: 9:00am
Reserve Your Spot
Outer Banks Family YMCAFriday, April 25: 8:00amReserve Your Spot
Princess Anne Family YMCASaturday, April 26, 9:15amReserve Your Spot
YMCA at EdinburghTuesday, April 22: 5:30pm 
Thursday, April 24: 5:30pm 
Saturday, April 26: 8:15am
Reserve Your Spot