April Power Brings May Flowers
15 March 2025

Spring is here, and it’s time to shake off winter, flex your muscles, and get STRONGER! At the Y, we’re all about fresh starts, and what better way to power up than with a brand-new Group Power release?
This quarter’s theme April Power Brings May Flowers is all about planting the seeds of strength today so you can bloom into your best self tomorrow. 🌸 Translation? Sweat now, shine later!
What’s Fresh in This Release?
- New moves to keep you strong, challenged, and never bored
- Fresh beats that will have you lifting, lunging, and squatting to the rhythm
- Same awesome energy from our instructors and your workout crew
More Classes, More Gains
Starting in April, we’re giving you even more chances to hit the weights, crush your goals, and have a blast doing it. Whether you’re a Group Power regular or a newbie ready to jump in, there’s a spot for you!
Let's GROW!
Find a release launch class below and reserve your spot or find all Group Power classes and get started today!
Location | Release Launch Party Date | |
Blocker Norfolk Family YMCA | Saturday, April 19: 9:00am | Reserve Your Spot |
Currituck Family YMCA | Tuesday, April 22: 10:30am | Reserve Your Spot |
Eastern Shore Family YMCA | Wednesday, April 23: 6:00am Thursday, April 24: 6:00pm Saturday, April 26: 9:25am | Reserve Your Spot |
Great Bridge/Hickory Family YMCA | Monday, April 21: 5:45pm Tuesday, April 22: 4:30pm Wednesday, April 23: 5:45pm Thursday, April 24: 4:30pm Saturday, April 26: 10:30am | Reserve Your Spot |
Hilltop Family YMCA | Monday, April 21: 5:30pm Tuesday, April 22: 9:00am | Reserve Your Spot |
Outer Banks Family YMCA | Friday, April 25: 8:00am | Reserve Your Spot |
Princess Anne Family YMCA | Saturday, April 26, 9:15am | Reserve Your Spot |
YMCA at Edinburgh | Tuesday, April 22: 5:30pm Thursday, April 24: 5:30pm Saturday, April 26: 8:15am | Reserve Your Spot |