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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Before & After-School Care

 

Registration has begun for 2025/2026 child care!

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Summer Jobs

 

Summer hits different at the Y. Make it unforgettable with a YMCA summer job!

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Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Explore

Summer Sports

 

Summer sports are here! Sign up today for t-ball, basketball, cheer and more.

FIND YOUR TEAM
Fireworks against blue background

41st Annual Independence Day 5K

When you lace up for the Independence Day 5K at the Mt. Trashmore Family YMCA, every step you take makes a difference for kids in our community.

Learn More & Register

Latest news & Updates

Glow Big or Go Home: Light Up the Night at First Tee–Hampton Roads
Golfers on putting green with glowing golf balls all over green

Looking for a night that's way above par? Saturday night, this is it. 

First Tee–Hampton Roads is hosting a one-of-a-kind Glow Golf Experience on Saturday, June 7!

The party kicks off

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Fore the Cause: YMCA’s 32nd Annual Charity Golf Classic Hits a Hole-in-One for Community Impact
Golf ball on green grass in the evening golf course with sunshine background.

Sunshine, strong swings and a whole lot of generosity made the YMCA of South Hampton Roads’ 32nd Annual Charity Golf Classic an unforgettable day at Elizabeth Manor Golf & Country Club on May

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SUMMER HOURS BEGIN SOON!
Light blue graphic with caption of YMCA of South Hampton Roads Summer Hours and an illustrated graphic of palm trees and an orange popsicle.

With the beginning of summer comes changes in routines. For the Y, these changes signal the opening of our outdoor pools and a start to summer operations. 

  • Outdoor pools will open
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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment